We will make tea masala ,( powder) which is good for our health .spices which I used for this masala are boost our immune systems. I used 5 main spices ; cinnamon,clove , black pepper,ginger,mulethi (liquorice root) .

1 cinnamon :-cinnamon is used in cooking ,to make perfumes and medicines.Here we are using it for robust health.it decreases the blood sugar level and also keep our heart healthy.

2 clove :- clove had been long known for its Ayurvedic medicinal purposes.clove is used for treating toothache,bruises and improving digestion.cloves khava is boost our immune system.

3Black peppers:- This spice is used most in the world wide.The sharp pungent black seeds are good for our body health. It boosts our metabolism which helps our body to digest food properly.It has anti-bacterial and anti -cancer properties.

4 Ginger :- This spice comes with many health benefits like relieving cold,cough and joint pains also regulating blood pressure.It has been associated with reducing nausea ,inflammation and is known for enhance digestion of food. Here I have used dried ginger powder.

5 Mulethi ( liquorice Root):- Mulethi is Indian name . This spice has antioxidant,anti -inflammatory properties. It is very useful in cough, sore throat,bronchitis, some ways for skin problems also . It’s also known to be beneficial in case of low blood pressure

How to make :–

Take all spices dried up well then mix it and make powder in the grinder . Keep this powder in dry jar so our masala is ready. This you use in your tea or you can make kahwa from this power.

• 

• 

•